What conditions can worsen in the cold season?
Autumn and winter are the seasons in which changes in temperature and atmospheric pressure make the greatest impact on patients suffering from certain chronic conditions. Thus, they may experience increased symptoms or sometimes complications from existing disorders.
Rheumatic diseases
People who suffer from joint ailments have a more difficult time during the cold season. Patients with diagnoses such as osteoarthritis, rheumatoid arthritis, or rheumatoid arthritis may experience a worsening of symptoms or their recurrence when temperatures drop sharply during the winter. Under these conditions, the treating physician may decide to supplement the medication or increase the dose of the current treatment to support the relief of pain. One solution that your doctor may suggest is to take a short-term treatment with anti-inflammatory drugs or painkillers. Also, even if they cannot go out to exercise, patients with rheumatic diseases are advised to maintain an active lifestyle to support joint mobility.
Dermatological conditions
The weakened immune system sometimes has a negative effect on the health of the skin, as it reduces the production of hyaluronic acid, which tends to dry out the skin. Dry and cracked skin becomes vulnerable to the action of various pathogens, such as bacteria or fungi. In addition, some patients who suffer from chronic skin conditions (psoriasis, dermatitis, etc.) may experience exacerbation of symptoms when temperatures are lower. It is recommended that when diagnosed with the cold season, patients diagnosed with such skin diseases avoid exposure to the cold as much as possible. In addition, it is especially useful to establish a daily skin care routine in order to support the integrity of the skin and to avoid worsening their health.
Psychiatric disorders
Gloomy weather and sudden changes in atmospheric pressure can also have unpleasant effects on mood. Many of us face a change in mood on rainy or cold days, so people diagnosed with depression or anxiety may experience increased sadness or restlessness during the winter, especially when the bad weather lasts longer. great time. What we can do when we feel that the cold weather is disturbing our mood is to try not to overwork ourselves and not to neglect our rest hours in any way. Sleep and relaxing activities are crucial in maintaining psycho-emotional health, so there must be a balance in your daily schedule.
Cardiovascular disorders
A patient diagnosed with high blood pressure or ischemic heart disease is always vulnerable to extreme temperatures or changes in atmospheric pressure. Thus, in winter, when temperatures drop below 0 degrees, patients with cardiovascular disease are advised to stay at home and avoid a sudden transition from one temperature to another. Some people may experience angina pectoris, which is caused by increased muscle contractions and exposure to cold.
At the same time, the risk of a heart attack or stroke is much higher during the winter, which is why patients prone to such events need to strictly follow their treatment and diet. Constant monitoring of blood pressure is also essential so that any significant changes in values are identified in a timely manner.
Respiratory system diseases
Last but not least, we must remember the most common diseases manifested in the cold season, namely respiratory infections. It is not the cold that causes them, but it is the one that contributes to lowering immunity and thus exposing the body to contracting infections. Respiratory viruses, whooping cough or even the flu are common during this time. We must also mention the cases of patients suffering from chronic respiratory diseases, such as chronic obstructive pulmonary disease (COPD) or asthma, they are advised to avoid exposure to negative temperatures as much as possible.
Whether or not you suffer from a chronic illness, remember to take extra care of your immune system and body in general during the winter. Hydrate properly, rest as much as necessary, maintain a balanced diet and avoid prolonged cold trips.
